Gateway Homes of Greater Richmond (Va.) constructed a three-mile hiking and biking trail on its 30-acre campus—a residential living facility for the chronically mentally ill—and purchased eight mountain bicycles, bicycle helmets, water bottles and first-aid kits.
Since its inception in 1983, Gateway's mission has been to provide an environment in which adults who struggle with chronic mental illness can enhance their quality of life through a continuum of supportive and compassionate care. Gateway's cost-effective, three-tiered program is aimed at decreasing long-term hospitalization and moving residents to a more independent lifestyle.
A frequent and unwelcome side effect of the psychotropic medications residents use to control their symptoms of mental illness is excessive weight gain. This project was part of Gateway's larger commitment to comprehensive physical fitness and nutrition programs.
Through aerobics, walking, biking, and nutrition classes, Gateway promotes a healthy lifestyle for its residents. Gateway residents are required to walk or bike the new trail five times a week for one hour under the guidance of a physical activity instructor, and many have lost weight or have been able to maintain a desirable weight as a result.
During the 12 months after the trail was completed: